New Yoga Pose of Week is here…

The leaves are turning brown and the days are getting shorter, get your mojo back striking a Yoga pose a day.

Go to the Yoga Column page here to see how to master Airoplane (Dekasan) this week.

Because the Journey of freeing the mind with Yoga, it’s not just striking poses, it’s a never-ending practice of balance within your body.

Enjoy  :)